5 best uses of stress management in the workplace
Adulthood, the most challenging phase of a human’s life, where we feel walls crumbling upon us most days. The stress of dealing with work,...
Adulthood, the most challenging phase of a human’s life, where we feel walls crumbling upon us most days. The stress of dealing with work,...
Narcissistic abuse survivors are brave people who have the courage to live their lives after facing severe psychological abuse from narcissists. Healing from the wounds of...
Orthorexia is an eating disorder getting a lot of attention lately. Orthorexia Nervosa is a disorder categorized as an unhealthy obsession with eating pure...
Anorexia In the fast-paced world where glitz and glamour have taken over the media, the majority aspires to seek beauty standards. Be it from...
A trauma of narcissistic abuse does not mean an end. Here are the set of qualities that can bring out the best in the...
When someone talks about stress, people hit an idea of depression, negativity, tension, pain, grief, and hassle. Stress is not a negative aspect...
My previous article identified 5 weird eating disorders in students. They can create life-threatening situations in extreme cases. Therefore, medical experts always recommend treating...
An eating disorder is a kind of mental disorder characterized by unusual eating habits. These eating habits could negatively affect the mental and...
According to a survey,54.2% of mental health clinicians think anxiety, depression, and stress are critical issues encountered by U.S. college students. Mental health clinicians...
Narcissism is a very sensitive topic. People didn’t know about Narcissism until a few years back. Therefore, there wasn’t even much discussion about it....
Emotional eating or stress eating is a habit when an individual overeats in response to his/her emotions. The person suffering from this condition thinks...
Mental health includes emotional, psychological, and social well-being. Our state of mind determines how we think, feel, and act. Mental health is vital at...