How vocational counselor can help in Career development?

Career development is a long-term life process. It consists of self-discovery self-awareness, continued acquisition of knowledge about the dynamic professional world. Students need regular guidance while pursuing their career development goals. They need a father figure who can guide them to select an academic and

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Weird eating disorders: 5 effective ways to treat them

My previous article identified 5 weird eating disorders in students. They can create life-threatening situations in extreme cases. Therefore, medical experts always recommend treating these disorders before any mishap happens. Research carried out by these experts shows that early identification and treatment of these diseases

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Stress management : 4 reasons Why it is necessary for students

According to a survey,54.2% of mental health clinicians think anxiety, depression, and stress are critical issues encountered by U.S. college students. Mental health clinicians conducted this survey on U.S. college students. According to another survey , 80% of American students said that they sometimes feel

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Narcissistic Traits: How To Identify them In A Friend?

Narcissism is a very sensitive topic. People didn’t know about Narcissism until a few years back. Therefore, there wasn’t even much discussion about it. However, over time, there has been a great deal of research about it. Before discussing the identification of narcissistic traits in

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Cyber Addiction : 10 effective ways To Overcome It

Cyber addiction is a compulsive, excessive, and nonproductive use of the internet and social media to kill free time for recreation and social purposes. It is often accompanied by overuse and poor time management while gaming online or using social media apps such as Facebook,

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Emotional eating

Stress Eating: 4 Reasons Why it Is Dangerous For Students

Emotional eating or stress eating is a habit when an individual overeats in response to his/her emotions. The person suffering from this condition thinks that he is getting rid of his/her negative emotions through this eating habit. Additionally, some people also overeat to enhance their

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Mental Health; Challenges Faced By College Students

Mental health includes emotional, psychological, and social well-being. Our state of mind determines how we think, feel, and act.  Mental health is vital at every stage of life, from childhood to adolescence, and adulthood. The mental health of students is important for their psychological well-being

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