August 2021

Stress management : 4 reasons Why it is necessary for students

According to a survey,54.2% of mental health clinicians think anxiety, depression, and stress are critical issues encountered by U.S. college students. Mental health clinicians conducted this survey on U.S. college students. According to another survey , 80% of American students said that they sometimes feel stressed, and 34% of these students also showed symptoms of […]

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Narcissistic Traits: How To Identify them In A Friend?

Narcissism is a very sensitive topic. People didn’t know about Narcissism until a few years back. Therefore, there wasn’t even much discussion about it. However, over time, there has been a great deal of research about it. Before discussing the identification of narcissistic traits in an individual, we need to know about Narcissism. In addition

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Cyber Addiction : 10 effective ways To Overcome It

Cyber addiction is a compulsive, excessive, and nonproductive use of the internet and social media to kill free time for recreation and social purposes. It is often accompanied by overuse and poor time management while gaming online or using social media apps such as Facebook, WhatsApp, Instagram, Snapchat, Twitter, etc. You can experience this overwhelming

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Emotional eating

Stress Eating: 4 Reasons Why it Is Dangerous For Students

Emotional eating or stress eating is a habit when an individual overeats in response to his/her emotions. The person suffering from this condition thinks that he is getting rid of his/her negative emotions through this eating habit. Additionally, some people also overeat to enhance their mood. For instance, they may eat without any limitations while

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Financial freedom: 6 reasons why it is important for young students

Financial freedom is the state where an individual can easily pay off his/her living expenses since they have enough income sources that allows them not to be dependent on others. After getting this freedom, money is not the dominating force in their personal life. In other words, at this point, an individual is free from

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How Social Media & Technology cause Youth Social Problems?

The young generation is facing issues that were not present two or three decades ago. The majority of these issues are mostly associated with Social Media, technological advancements and globalization. Some of the problems that I will discuss are not entirely new; however, electronic media has amplified them by increasing their intensity.  The prevalence of

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Mental Health; Challenges Faced By College Students

Mental health includes emotional, psychological, and social well-being. Our state of mind determines how we think, feel, and act.  Mental health is vital at every stage of life, from childhood to adolescence, and adulthood. The mental health of students is important for their psychological well-being and academic success. According to an American Health College Association

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Juvenile Delinquency: 3 effective ways to Prevent it

In the previous article, I talked about the common causes of youth crime or juvenile delinquency. Today, we will discuss ways to prevent this. Juvenile Delinquency is the habitual committing of criminal acts or offenses by youngsters or teenagers. The few most common causes of juvenile Delinquency that we discussed in the previous article appear to

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Why freelancing is the best way for Students to achieve financial freedom ?

Achieving financial freedom is the ultimate dream of students. Therefore, students try out different money-making options to achieve financial freedom. Freelancing is the one option that stands out from others. A freelancer or freelance worker is a self-employed individual, but he is not necessarily committed to a specific company. Freelancing is currently contributing approximately $1

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Netflix: 4 Important ways in which it Impacts Youth?

Netflix is a subscription-based, online streaming service that offers a wide range of award-winning movies, tv-shows, web-series, anime, documentaries, cartoons, and much more.  According to a database website   statista, currently Netflix has over 195 million paid subscriptions worldwide. Netflix’s 2020 income so far is around $1.2 billion. It is mainly popular among the young generation,

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Why Youth Commits Crime?: 8 reasons for this Criminal Activity

Criminal activity is an unlawful act that is punishable by the state or the higher authority. It is an act harmful not only to an individual but also to the other people, community, society, and the state. These acts are strictly forbidden and condemned by the law. Whenever such a criminal act is performed, the

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Toxic Family Dynamics: 8 ways To Deal With them?

This article is a continuation of the previous article in which I talked about the traits of toxic family dynamics. These toxic traits include: They try to control you They criticize you unnecessarily Toxic family members abuse you emotionally, verbally, and physically There is a lack of love, compassion, and support Your family doesn’t respect

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