
6 Daily Habits That Trigger Tension And Stress Headaches
“Sometimes, the pain in your head is not a medical mystery—it is a lifestyle confession.” Why Headaches Become A Daily Companion? Believe it or not, I have spent years

“Sometimes, the pain in your head is not a medical mystery—it is a lifestyle confession.” Why Headaches Become A Daily Companion? Believe it or not, I have spent years

I often tell my patients, “Your body whispers silently before it screams out loud”. As a psychiatrist in training and someone who has personally grappled with stress-induced pain, I

My young readers, As I sit with yet another patient in my Out-Patient Department, fatigued eyes and a trembling voice remind me of how often the Diathesis Stress Model

As a Resident Psychiatrist and as an individual who has walked through my own storms, I often return to the Diathesis Stress Model when I try to make sense

Certain concepts in mental health education or Psychiatry don’t just inform my clinical practice; they shape the way I see people, their suffering, and their bravery. The Diathesis Stress

Emotional burnout is a strange kind of silence. I know it so well because I have been there, especially during my early days of marriage. I was working two

Love is one of the most powerful forces shaping human life, yet it remains one of the most misunderstood aspects of human existence. We chase it, crave it, fear

When I first noticed the faint lines on my friend’s forearm, I felt a lump in my throat and the air catch in my chest. They were quiet, almost

Youth Table Talk believes in the power of a well-placed quip to expose human foibles. And as a Psychiatrist in training with a fascination for personality and human ego,

Do you feel like your actions are always being questioned? Do you feel like you are losing control of your sanity? This feeling of being always on the edge

Rachsharpe She can write on a wide variety of content such as language, career counseling, education, academic skills, TESL/TEFL, and culture. She has extensive experience in teaching EFL and

Career Counseling experts play an important role in selecting the college majors






Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.
- Mark Twain Tweet
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