5 Things Covert narcissists say while discarding Partners

Unlike the flashy and attention-seeking ones, these folks operate undercover. They’re like undercover agents of self-importance, putting on a facade of innocence and humility. But once you’re behind closed doors, their true colours emerge, and they become masters of manipulation. They thrive on guilt-tripping you, playing the victim, and sowing seeds of doubt in your mind. These people have this hidden agenda to control and dominate every aspect of your life without ever revealing their true intentions. They are none other than covert narcissists and dealing with them is like navigating a complex maze of mind games and emotional turbulence. So, let’s dive into the world of narcissism and explore things covert narcissists say when they discard their partners.

I can do better than you

These things covert narcissists say to display an air of confidence, yet their true sense of value and self-worth is insincere. It relies solely on certain conditions: feeling superior to others, garnering admiration, and receiving agreement from others. To compensate for their fragile self-esteem, narcissists frequently resort to comparing themselves to others and persuading themselves that they are superior. Consequently, they adopt a facade of generosity and assistance to maintain a sense of superiority over others.

Everyone knows you have a problem

Narcissists frequently employ manipulative strategies to exert control over others. One such strategy is using gas lighting, which involves causing someone to question their own thoughts, emotions, and experiences. When a narcissist asserts that “everyone knows you have a problem,” their intention is to make the individual feel isolated, abnormal, and inadequate.

Actually, these are the things covert narcissists say often to distort reality suiting their own agenda and manipulate others. Their statements may not reflect the truth or the genuine opinions of others. If you find yourself in a situation where a narcissist is attempting to undermine your self-esteem or mental well-being, it is crucial to be patient and focused.

You add nothing to this partnership

When a narcissist claims that you bring no value to a partnership, they are using emotional manipulation to undermine your self-esteem and control you. These things covert narcissists say to degrade and devalue others in order to assert their superiority and maintain power over them.

It’s important to understand that these statements do not accurately reflect your true worth or contributions. Narcissists frequently project their own insecurities and feelings of inadequacy onto others. They make these statements to exert control, gain an advantage, or justify their own actions.

If you find yourself in a partnership or relationship where you consistently feel inadequate or unappreciated, it may be helpful to seek support from trusted friends, family, or professionals. They can offer you perspective, affirmation, and guidance on how to navigate such toxic dynamics. Remember, your value is not determined by the opinion of a narcissist.

manipulate others. Their statements may not reflect the truth or the genuine opinions of others. If you find yourself in a situation where a narcissist is attempting to undermine your self-esteem or mental well-being, it is crucial to seek support from trusted friends, family members, or professionals who can offer a more objective perspective.

We are just so different

When narcissists say, “We are just so different,” it is often a strategy they employ to distance themselves and rationalize their behaviour. These things covert narcissists say to shift the focus away from their own problematic actions and make it appear that the issues in the relationship primarily stem from inherent incompatibilities.

It is crucial to acknowledge that differences naturally exist in any relationship, but a healthy and respectful partnership involves understanding, compromise, and mutual respect for each other’s uniqueness. However, narcissists exploit these differences to manipulate and gain control.

If you find yourself in a relationship where the other person consistently emphasizes differences to dismiss or invalidate your concerns, it may indicate a toxic dynamic.

I can do better than you

When narcissists assert, “I can do better than you,” it is often a strategy to diminish and demean their partner. These things covert narcissists say with the aim is to establish their superiority and creating feelings of inadequacy or worthlessness in their partner.

It’s important to understand that this behaviour arises from the narcissist’s inflated self-importance and desire to maintain control and power within the relationship. By positioning themselves as superior, they manipulate their partner’s emotions and exert dominance.

However, it’s crucial to recognize that these statements are typically unfounded and merely reflect the narcissist’s distorted perception of themselves and others. In a healthy relationship, both partners should support, encourage, and respect each other’s strengths and weaknesses. Building a strong partnership requires mutual admiration and appreciation.

How to protect yourself from these things covert narcissists say while discarding you?

Protecting yourself from narcissist manipulation can be challenging, but there are steps you can take to safeguard your well-being such as learning about narcissism and manipulation tactics. Understanding their behaviours and patterns can help you recognize and respond to these things covert narcissists say.

In addition to that, you have to trust your intuition while narcissists apply their gas-lighting techniques to create doubts in your own abilities. Furthermore, it is quite important to establish clear boundaries and communicate them assertively. Narcissists may try to push your limits, so it’s important to stand firm and enforce your boundaries consistently.

Seeking support from trusted individuals or professionals can assist you in gaining clarity and effectively navigating such situations. Remember, healthy relationships are characterized by acceptance, communication, and a willingness to work through differences instead of weaponizing them.

Remember, protecting yourself from narcissist manipulation requires strength, self-awareness, and support. Be patient with yourself and prioritize your well-being above all else.


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