August 2022

binging and purging

Top 5 ways to avoid binging and purging

“An excessive increase of anything causes a reaction in the opposite direction.” -Plato  Binging Binging means to indulge in an activity, especially eating, drinking or drug usage, to excess. It is an act of excessive or compulsive consumption (such as food). Examples include eating binge, drinking binge etc.  Types of binging People can binge on […]

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Covert Narcissist

Covert Narcissist: 7 reasons it irritates you more than anything

Covert Narcissist: Narcissistic Personality Disorder (NPD) is one of several types of disorders in which people have an inflated sense of self-importance and they want constant admiration. Narcissists lack any empathy and consideration for others. While everyone may show occasional narcissistic behavior, but true narcissists often appear to be arrogant and disregard other people’s feeling

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covert narcissism

Covert narcissism: 5 reasons covert narcissist is difficult to handle for relatives

The word narcissist is used to describe anyone who seems a bit self-involved. People with narcissistic personality disorder are distracted with their own success and have a great sense of self-importance that impacts their decision-making interactions. A covert narcissism is condition in which a person shows symptoms of narcissistic personality disorder (NPD) but often hides

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Anxiety dreams

Anxiety Dreams: 5 ways to cope up with anxiety dreams

Vivid Dreams: Dreams are stories made up of our current life circumstances or anything related to our thoughts  causing Anxiety dreams. Some dreams are more intense than others. When you are able to recall how did you felt while dreaming, your emotions, and maybe even the smell and sounds, these are called ‘vivid dreams’. It

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