Love is one of the most powerful forces shaping human life, yet it remains one of the most misunderstood aspects of human existence. We chase it, crave it, fear it, lose it, rebuild it, and often confuse it with attachment or chemistry. But the older
“Every scar I carry is a sentence from a story I survived, not evidence of a life I failed to live.” My young readers, I write this not just as a Resident Psychiatrist who has spent a couple of years treating individuals battling the invisible
When I first noticed the faint lines on my friend’s forearm, I felt a lump in my throat and the air catch in my chest. They were quiet, almost imperceptible, but unmistakable, once I recognized them. These weren’t some random marks or cat paw scratches.
There I was, sipping my ever-present chaai in the hospital cafe, trying to quiet the internal monologue that sounded suspiciously like a looped tragedy-comedy: “What if I am too intense or impulsive? What if I keep pushing people away and then cling to them when
When I first discovered about taking a Borderline Personality Disorder Test Free, I assumed it was something like a popcorn quiz where you would press a button, get “you are normal” or “you have BPD” in a couple of seconds, and then move on. However,
I want to confess something outrageous: I have always had a complicated relationship with mirrors-yes. They either give me an ego boost, making me feel like a goddess, or glare back with quiet judgment, making me feel like I am probably the most selfish person
Youth Table Talk believes in the power of a well-placed quip to expose human foibles. And as a Psychiatrist in training with a fascination for personality and human ego, I find myself often intrigued and occasionally exasperated by the spectacle of narcissistic behavior. In my
Having a proper morning routine always fascinates fitness enthusiasts, high achievers, doctors, and everyday people as well. The way you start your day doesn’t just set the tone, but it also defines how your day will go. It often dictates the quality of your energy,
As a resident Psychiatrist, through the years of my training, I have observed that, along with several other concepts, borderline personality disorder in men carries a weight of misconception. Many assume that BPD is a “woman’s disorder”, but nothing could be further from the truth.
I am a firm believer that stories reveal more truths than statistics. Yet when I first dove deep into the world of Mental Health Research, I noticed a pattern. Borderline Personality Disorder in men is frequently misdiagnosed. As a psychiatrist and a critical observer, I
A Gentle Prelude In my previous reflection, I shared five habits to master the art of self-love. Those daily rituals that help me speak to myself with love, embrace rest, and celebrate joyful moments. However, self-love, as I have discovered, isn’t a one-time epiphany; it’s
My Awakening to the Art of Self-Love Hello Readers, If you have read my previous piece, 7 Pillars of The Art of Self-Love: A Holistic Blueprint, then you are already aware of the fact that Self-Love isn’t some fantasy-filled feel-good concept; it’s a spiritual and
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