Have you ever left a conversation feeling confused, guilty, or wondering if you were the problem? Sometimes, it isn’t because of what was said, it is because of how it was said. Certain phrases can subtly shift blame, dismiss your feelings, or leave you questioning

When was the last time you felt truly at peace in your relationship? It is not the type of peace, which comes from finally receiving a text after three days of no communication. Not the comfort of “oh they still like me”. But true, deep

Have you ever found yourself thinking constantly about someone, who barely seems to think about you? Perhaps they’re extremely slow to respond to your messages. Maybe they are gone for days at a time and then suddenly appear as if nothing has happened. They’re loving