Feeling Guilty Around a Narcissist? Introduction Covert narcissists’ guilt-tripping phrases are used as a manipulative tactic. In particular, guilt-tripping is a particularly insidious tactic that is difficult to identify and counter. Unlike genuine remorse, which recognizes one’s mistakes and the intent to compensate for them,
Silent treatment is a tactic almost every covert narcissist uses. It is far from a healthy pause. Unlike genuine space, where both partners agree to step back, the silent treatment is a manipulative tool designed to unsettle and exert control. By refusing to communicate, covert
What is Autism Spectrum Disorder? Why is it called a “spectrum”? The word spectrum refers to the fact that ASD affects people in different ways. For example, one person may have difficulties with speech, while another person may have exceptional memory. Every person with ASD
Is ADHD an Autism Spectrum Disorder? Understanding the Differences Introduction Autism Spectrum Disorder (ASD) and Attention‑Deficit/Hyperactivity Disorder (ADHD) are two of the most widely discussed neurodevelopmental conditions. Because they share overlapping traits such as difficulties with focus, impulsivity, and social interaction, many people ask: Is
High‑Functioning Autism Spectrum Disorder: Signs, Symptoms & Support Introduction High‑Functioning Autism Spectrum Disorder (HFASD) refers to individuals with autism spectrum disorder who display average or higher intellectual capabilities and possess good language skills. Although not an official diagnosis in the DSM‑5, it is frequently used outside
Maintaining healthy relationships often begins with the establishment of appropriate boundaries. They are a necessary component of any functional relationship as they safeguard your self-esteem and ensure that your expectations are met. It’s normal for many people to require time and effort before they accept
Disagreements are a normal and healthy part of any relationship. Ideally, they allow for an exchange of ideas. Healthy disagreements allow both people to express their thoughts, listen to each other’s perspectives, and work towards a solution. However, there are certain arguments, such as with
Have you ever left a conversation feeling confused, guilty, or wondering if you were the problem? Sometimes, it isn’t because of what was said, it is because of how it was said. Certain phrases can subtly shift blame, dismiss your feelings, or leave you questioning
When was the last time you felt truly at peace in your relationship? It is not the type of peace, which comes from finally receiving a text after three days of no communication. Not the comfort of “oh they still like me”. But true, deep
Have you ever found yourself thinking constantly about someone, who barely seems to think about you? Perhaps they’re extremely slow to respond to your messages. Maybe they are gone for days at a time and then suddenly appear as if nothing has happened. They’re loving
