Emotional burnout is a strange kind of silence. I know it so well because I have been there, especially during my early days of marriage. I was working two jobs, including my residency, and had to manage my household chores as well, so I had absolutely zero time for myself. At first, I was too […]
14 Ways To Rebuild Love And Self After An Emotional Burnout Read More »
Love is one of the most powerful forces shaping human life, yet it remains one of the most misunderstood aspects of human existence. We chase it, crave it, fear it, lose it, rebuild it, and often confuse it with attachment or chemistry. But the older I grow, and the more human lives I witness up
4 Ways Love And Self Are Deeply Connected Read More »
“Every scar I carry is a sentence from a story I survived, not evidence of a life I failed to live.” My young readers, I write this not just as a Resident Psychiatrist who has spent a couple of years treating individuals battling the invisible wounds of psychological pain, but also someone who carries Self-Harm
7 Warning Signs of Self-Harm Scars You Should Never Ignore Read More »
When I first noticed the faint lines on my friend’s forearm, I felt a lump in my throat and the air catch in my chest. They were quiet, almost imperceptible, but unmistakable, once I recognized them. These weren’t some random marks or cat paw scratches. They weren’t any casual accidents either. These were Self-Harm Scars,
10 Useful Things to do After You See Someone’s Self-Harm Scars Read More »
Understanding Self-Harm and Its Scars My beloved readers, if you are here, reading this article, it means you, like me, have endured immense pain in life, and you have tried everything in your power to bear it. When you could no longer carry the load of harshness this world threw at you, and you had
7 Hidden Impacts on Life After Self-Harm Scars Read More »
There I was, sipping my ever-present chaai in the hospital cafe, trying to quiet the internal monologue that sounded suspiciously like a looped tragedy-comedy: “What if I am too intense or impulsive? What if I keep pushing people away and then cling to them when they leave? Am I simply being overly dramatic, or is
When I first discovered about taking a Borderline Personality Disorder Test Free, I assumed it was something like a popcorn quiz where you would press a button, get “you are normal” or “you have BPD” in a couple of seconds, and then move on. However, as I dug deeper, I figured that while these free
7 US Organizations Offering Free Borderline Personality Disorder Test Read More »
