Understanding Self-Harm and Its Scars My beloved readers, if you are here, reading this article, it means you, like me, have endured immense pain in life, and you have
There I was, sipping my ever-present chaai in the hospital cafe, trying to quiet the internal monologue that sounded suspiciously like a looped tragedy-comedy: “What if I am too
When I first discovered about taking a Borderline Personality Disorder Test Free, I assumed it was something like a popcorn quiz where you would press a button, get “you
I want to confess something outrageous: I have always had a complicated relationship with mirrors-yes. They either give me an ego boost, making me feel like a goddess, or
Having a proper morning routine always fascinates fitness enthusiasts, high achievers, doctors, and everyday people as well. The way you start your day doesn’t just set the tone, but
As a resident Psychiatrist, through the years of my training, I have observed that, along with several other concepts, borderline personality disorder in men carries a weight of misconception.
I am a firm believer that stories reveal more truths than statistics. Yet when I first dove deep into the world of Mental Health Research, I noticed a pattern.
A Gentle Prelude In my previous reflection, I shared five habits to master the art of self-love. Those daily rituals that help me speak to myself with love, embrace
My Awakening to the Art of Self-Love Hello Readers, If you have read my previous piece, 7 Pillars of The Art of Self-Love: A Holistic Blueprint, then you are
Introduction: My Journey into The Art of Self-Love Hello, my young readers! Welcome again! Today, I want to discuss something that I realized I should have addressed much earlier,
Have you ever met someone who always seems calm, cool, composed, and even cheerful on the inside, but deep down they carry a weight nobody can ever see? That’s
When most people talk of borderline personality disorder, they often discuss having dramatic mood swings, anger outbursts, unstable relationships, and constant feelings of loneliness. However, what individuals don’t know
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.
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